Quietude: a state of stillness, calmness or quiet in a person or place

What is Quietude Community?

Quietude Community is on a MISSION to shine a light on calmness

The PURPOSE is to inspire you to harness your quiet place within.

Connect to quietude daily via mindful movement, stillness, creativity and more!

People-focused


In-depth interviews

Holistic


Ideas & tools

Local


St. Albans

Meet Rachel…


I am honoured to teach Cheng Man Ch’ings Tai Chi form.

Check out our St. Albans and Welwyn classes here.

We are a TAI CHI FOUNDATION school.



After burnout, health scares and accidental injury, I have made my leap to join the light that shined for me when I needed it.

I promise to share solutions to over-thinking, over-wanting, over-reacting, over-activity etc.

Read My “Why Story” HERE


The Quietude Community Blog

Offers readers free in-depth articles about calmness

Focusing on the many ways and benefits of settling our minds


Topics include:

Tai chi & other moving meditation . Sitting meditation . Breathwork . Walking

Art & craft . Gardening . Pilates & Yoga . Spa . Minimalism


DON’T MISS OUT! GET ALERTS TO NEW ARTICLES BELOW



Coming soon…

Bespoke Quietude Community Events

Designed to help you declutter your mind, home, calendar and more…

Be the tortoise



Inner-sanctuary – Clarity – Connection – Vitality